Please note yoga mats are now for rent to use for studio classes!
Please note yoga mats are now for rent to use for studio classes!
This full 2 day course is for those who have basic swimming abilities and wish to learn the fundamental skills that will elevate their confidence and abilities in the water. We cover theory as well as confined and open water training sessions while also showing you beginners yoga and breath work to help improve your mental and physical abilities in the water.
Course includes
-Theory book
- 1 Confined water session (Morning into Afternoon)
-1 Static apnea session
-1 Dynamic apnea session
-2 Open water sessions (off-shore)(Morning & Afternoon)
-Breath work
-Yoga
This full 2 day course is where we first start to look at the mastery of Freediving. We dive deeper into technique, physiology, and theory on our way to teaching you tangible differences in your diving life!
Course includes
-Theory book
- 1 Confined water session (Morning into Afternoon)
-1 Static apnea session
-1 Dynamic apnea session
-2 Open water sessions (off-shore)(Morning & Afternoon)
-Advanced breath work
-Advanced Yoga
This 4-hour training includes transportation via power boat to up to two different freediving locations where you will be supported by our freediving teacher to hone your skills! You will receive personalized feedback, opportunities to challenge yourself to reach deeper depths safely, practice safety diving for others, and to meet other divers!
This 6-hour charter includes your cost and use of a power boat to create your own personalized itinerary for your day of freediving! Wherther you are looking to work on depth, swimthroughs, finning techniques, share this sport with a friend, or just looking to have a day on the water with some freediving sprinkled in, this is an excellent option for you!
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First Aid & CPR Certification
Saturday DAY 4/20 10:30am-2:30pm. $175
Learn fundamental first aid techniques, provide adult and child CPR, and utilize AEDs in case of cardiac emergencies. At the end of the course, you will receive a certificate of completion!
* E-learning portion must be completed before class*
Earth Day Beach Clean up Yoga & Guided Snorkel AT BREWERS BEACH
Sunday DAY 4/21 9am-12pm. $25
Immerse yourself in a beachside nature- themed yoga class, followed by a beach clean up, and cool off with a marine biologist guided snorkel tour around the bay.
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