Ambient Yoga

On a whim, a little over 6 years ago, I walked into a hot power yoga studio. I placed my mat perfectly between the stickers marking where to go, settled in for what was to be the hardest physical yoga class I had ever taken, and I was hooked! Years later I still look back on that class as a moment of transformation in my life. A 200 hour vinyasa training, countless classes both taught and taken, and I still love the practice as much as I did that first time I stepped onto my mat. For the past 3 years it has been such a joy for me to be able to share that feeling with the students I am blessed to teach.

Jane Cerulli, RYT-200, was trained under the teaching influences of the K Pattabhi Jois Ashtanga Yoga Institute. This is a very traditional & structured practice of yoga in its more original form. Using breathe, gaze, movement, and sound to transform the body: mentally, physically, and spiritually. Jane has maintained her teaching focus on these foundations. Her classes can be a place to deepen your stretches, enhance your strength, and clarify your focus. In her personal life, Jane loves all things nature.

I have been a student of yoga for 10 years, and have been teaching ever since I moved to St. Thomas 5 years ago. The practice of yoga has brought me mental clarity, emotional strength, and physical resilience. It brings me joy to watch others unlock their potential, to see them remember what they may have forgotten, and to help them intuitively reconnect with a deeper sense of purpose and peace. My classes focus on breath and conscious movement, while adding in a sense of fun and fluidity as we incorporate many complimentary modalities into a creative and meaningful flow. I hope to constantly evolve and grow in my practice and personal life, and to continue learning so that I may pass on whatever I can to whoever needs. 

 I started practicing yoga over 15 years ago after a serious sports injury and fell in love. It’s continued to help me grow stronger, more flexible and fearless, both on and off my mat. Yoga inspires me to live every moment in the present - to be and stay in the now.  I completed my 200 hour Vinyasa Power training with Corepower Yoga and my 200 hour advanced training with Multistyle Yoga School International. I am a forever student of the practice and am deeply grateful for the loving wisdom my teachers have shared with me.  In my classes, I love to combine creative sequencing, a spirit of playfulness and a dose of inspiration to help deepen your practice. I strive to create a space that allows students to explore the mind, body and soul through yoga, and my hope is that you step off the mat feeling refreshed, balanced and empowered.

Lindsay is a scuba instructor, yoga dive instructor, and recently became a yoga teacher. As a student of yoga for the past 15 years, in 2021 she made the travel inward to deepen her practice with her 200 hour Unified Yoga Teacher Training.

As a free diver and marine biologist, the practice of breath control and a healthy, calm mindset mesh together perfectly with yoga. Her style for teaching is very “go with the flow”, gentle and easy, nature takes care of the rest. 

“There’s no judgement, it’s all interesting.”I have practiced yoga for 15+ years, completing my 200 YTT in March 2020 in NYC. 

I teach Vinyasa, Yin, and Restorative with a trauma-informed background. I adore slow, dynamic flows as well as upbeat, energetic classes. In addition, I practice Reiki, study and coach Human Design, and engage in sound healing as well as other modalities of energetic healing. 

When I’m not engaging in movement or spiritual work, you’ll find me café-hopping, at the beach, or with my head in the clouds! 

I’m excited to support you in your movement journey! 

Steph has been a student of yoga for over a decade. She has taken the yoga philosophies to heart and created an online business rooted in these principles. As a devoted yogi, Steph continues to share her passion for heart expansion through teaching studio classes, group workshops, and 1:1 sessions. Trained in 200h Power Yoga and 100h Yin, she hopes to share a combination of the 2 traditions to enhance the full yin and yang range of benefits yoga has to offer!

Jamie believes that a yoga practice can help our innate ability to feel and experience each moment fully as it is, on and off the mat. With a passion for music, she plans to curate playlists to help stimulate the self each class. Professionally, Jamie runs the Autism Early Intervention clinic for on St. Thomas and St. Croix. For fun, you’ll find her under a shade tree, strumming her guitar and singing at the beach.